Today was the second day in a row that my legs haven't swollen, not even a little. It may have been happening before this but I hadn't noticed. It certainly wasn't the case last week. To me this is clear sign that I am still improving. This is great news.
I'm now mediating between 30 mins to an hour daily. I am visualizing my recovery. I don't know if it is in fact helping but it isn't hurting.
No comments:
Post a Comment